Are you wondering why change is so hard? Here’s how to make it easier.

cultivate change, change now, be happier
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The question occurred to me during my morning meditation – how do things change or how can we change things in our lives? Then upon reflection I saw the grandest changes that have brought the most happiness and external results have all followed the same route into physical reality. A repeatable path, if you will.

What it Appears to Be

Sometimes we have this idea that people just wake up one day and change their life’s trajectory out of the blue. We hear about it all the

Continue reading “Are you wondering why change is so hard? Here’s how to make it easier.”

The Lefkoe Method Review – Two Years Later

The Lefkoe Method Review - One person's individual account

 

The first time I posted about the Lefkoe Method was in July of 2012. You can read that review here. (You can learn more about the method itself here. And how it is endorsed by many greats and even backed by science. Of course, I didn’t know any of that at that time of this writing.)

I was introduced to the Lefkoe Method when my cousin sent me this link, where I “eliminated 3 limiting beliefs.” (What does that even mean?!) Immediately, I began seeing changes in my life that were mainly in my inner world and how I perceived things – they were subtle.

I noticed a difference in how I reacted to the world around me. People, circumstances, and situations that would usually get me thinking certain negative thoughts about myself were flagged in my mind and questioned.

The “real change”, or the external, you-can-measure-it-and-point-to-it change, began shortly after that post was written. I hadn’t connected the dots until now. Continue reading “The Lefkoe Method Review – Two Years Later”

Transcendental Mediation – What Can it Really Do for You?

If you know me, and you’ve asked, you may have heard me talk about Transcendental Mediation (TM) before, perhaps even very enthusiastically. PS: I tend to get really jazzed about things that I believe hold the keys to change. TM is one of the things that hold the keys to the greatest capacity of change that I have come across, and I have been actively looking for over a decade. Let me put this story into reverse to give you a bit of a background. Continue reading “Transcendental Mediation – What Can it Really Do for You?”