Letting the Smoke Clear: For Once in My Life I Smell Good or 30 Days as a Non-Smoker

It is about an hour and half into my thirty days as a non-smoker, as a clean air breather. If you are a smoker and you are afraid of quitting, if it actually strikes a fear within your heart so much so that you light up at the very thought, hold on, and it’s OK to light up as you read this. I know exactly how you feel, and you too can quit. Continue reading “Letting the Smoke Clear: For Once in My Life I Smell Good or 30 Days as a Non-Smoker”

Beginning Life Again – As a Non-Smoker

I am 32 years old, and I’ve literally smoked for half of my life. Today at 2pm, it has been 5 days being smoke free. For a pack-a-day, chain-smoking, whoever-doesn’t-like-it-can-take-a-hike, type of gal, this is monumental. For anyone who smokes, or is thinking of quitting, or wants to quit, I’m going to give a few of the insights I’ve learned, so that maybe your path is a little less rocky. Continue reading “Beginning Life Again – As a Non-Smoker”