We can easily say we live in a world where distractions are the norm. There seems to always be background noise outside and within ourselves. There are so many things competing… Read More
Define and Prioritize Personal Values Are you living your best life? If your answer is an unequivocal yes, that is super awesome and you must write to me and to… Read More
Decision Making What? Decision making fatigue is a real thing. The idea is that we have a limited amount of decision-making energy each day, and through the process of making… Read More
Good mistakes versus bad mistakes We are conditioned to believe that mistakes are inherently bad. This conditioning was created in childhood and reinforced throughout our lives. The origins are innocent… Read More