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    1 Tiny Fact That Can Change Your Perceptions Instantly

    By Donna / May 19, 2014

    One of our main objectives is to avoid pain and suffering and move towards pleasure or at least non-suffering. Additionally, a lot of the suffering we experience is brought on by… Read More

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    Three Surefire Ways to Crush Negative Thinking and Be Happier Immediately

    By Donna / May 16, 2014

    Okay, so we all have been around for the past decade and half when positive psychology has reared its smiling face and has taught us there is more to study in the… Read More

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    Nine Ways to Stay Cool in This Heat

    By Donna / May 15, 2014

    The heat can be unbearable. Especially if it’s combined with dry and windy conditions. It can make people moody, sick, allergy ridden, and overall lethargic. Since I am especially heat sensitive… Read More

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    Three Ways to Make Your Commute Count

    By Donna / May 14, 2014

    The average American spends 25.4 minutes per way driving to and from work, that’s about 190 hours per year, accounting for vacation and holiday time. In areas like Southern California,… Read More

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