Are you wondering why change is so hard? Here’s how to make it easier.

cultivate change, change now, be happier
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The question occurred to me during my morning meditation – how do things change or how can we change things in our lives? Then upon reflection, I saw the grandest changes that have brought the most happiness and external results have all followed the same route into physical reality. A repeatable path.

What it Appears to Be

Sometimes we have this idea that people just wake up one day and change their life’s trajectory out of the blue. We hear about it all the time.

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The Lefkoe Method Review – 4.5 Years Later

limiting beliefs, how to change them, lefkoe review

It’s hard to believe it’s almost been 5 years since I first eliminated my first belief with the Lefkoe Method. A lot can happen in almost 5 years. And as many of us know too well, a lot can stay the same too.

I wanted to touch base here and relay how things have changed, and why I credit The Lefkoe Method, Natural Confidence program as well as Shelly Lefkoe’s personal coaching with much of my success. This blog as been my way to chronicle this journey from the start, so, I thought we should keep that going. 🙂

It’s funny because much of the time when we have a certain desire or outcome in mind and we don’t see any feasible way for it to take place we stop there and downgrade our desires. We look for incremental changes that aren’t far off from what we have now instead. But it doesn’t have to be that way. We can make change and it can happen faster than we first imagine. We just have to approach the problem in the right way. We have to dig deep and grab the issues by their root.

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1 Tiny Fact That Can Change Your Perceptions Instantly

Fact That Can Change Your Perceptions
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One of our main objectives is to avoid pain and suffering and move towards pleasure or at least non-suffering. Additionally, a lot of the suffering we experience is brought on by ourselves, and more specifically, by our thoughts about things. Furthermore, our thoughts about things come from the explicit meaning we give to any situation and circumstance, person, place or thing in our lives and in our worlds. Continue reading “1 Tiny Fact That Can Change Your Perceptions Instantly”

Three Surefire Ways to Crush Negative Thinking and Be Happier Immediately

think good thoughts
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Okay, so we all have been around for the past decade and half when positive psychology has reared its smiling face and has taught us there is more to study in the realm than disorder and dysfunction. It is a field in its infancy so there is a lot of room to grow and understand and there is tons of value there. There are also a lot of unknowns and misunderstandings.
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